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Welcome to Abhinam Yoga!

Abhinam yoga starting it’s 200 hour Ashtanga TTC  and 500 hour YTTC in Goa and Dharamshala, India for 2014 and 2015.
Click here to go to Schedule & Price.
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G+1  The theme of the Yoga teacher training course is learning the art of teaching yoga in     its totality.

In ancient days Yoga was taught from the childhood. All the postures were        presented to children with Vinyasa Flow. It was used to motivate children into    practicing yoga during their stay in Gurukula, the mystery schools. So that they can  just touch and go, in and out of a pose, feel playful, practice jump back-jump through,  forward bend, back bend, twists, inversions, sitting poses and rest of it without being  bored. This was the beginning of their journey into yogic life.

Ashtanga Yoga TTC

200 hr Ashtanga Yoga TTC

In other words, it is a dynamic practice of Asana synchronized with breath. Asana are practiced in a sequence in a dynamic and flowing style using breath, drishti (gaze) and bandhas (energy locks). It will enable students to teach Ashtanga yoga and also create their own Vinyasa Flow sequences according to their group of students. We also focus on alignment, therapy yoga and restorative yoga which is very helpful to prevent injuries and it gives quick recovery from fatigue during the intensive training.

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Students will be taught Yoga Postures with the focus on alignment in order to develop a solid foundation of asana and alignment practice. That will help them to improvise sequencing a Vinyasa Flow class. So when they start teaching they can make their own choreography or composition of yogasanas.

Send us your query to info@abhinamyoga.org

Click here  to fill up the Application form!